Summer Training - It’s Crunch Time

It’s been a month now since we started our basic summer training for developing football players.  If you are playing ball this fall, I hope you have been following my training advice and incorporating your own workouts as well. 
We have about a month until the high school and college seasons start, which means its really […]

A Hawaii Workout

After a very busy summer in the offices and a whirlwind of media, I have been lucky to spend a few days on in Hawaii with my family.  The rest and relaxation has been very rejuvenating, but I have also had time to see some special Hawaii sites, surf, and get in some training.

Yesterday, Julie […]

Brett Favre’s Comeback

Recently I have been answering a lot of questions in the media regarding Brett Favre’s return to the NFL.  The question at hand: is he tarnishing his legacy by attempting to return to the NFL?  Is he a distraction to his teammates and the Green Bay Packers organization?  Or should he return to play and re-establish himself as one of the […]

A Letter

The other day I was lucky enough to receive this letter in the mail:

The letter was accompanied by this game card from 1992:

With email, blogs, Facebook, and text messages, it’s personal to receive a handwritten note every once in a while.  So thank you Howie for this letter.
Also, this game card gave me a good reminder […]

The Basics of Weight Lifting

I have mentioned the importance of hard work tons of times in my book (click here for a free copy) and on this site.  And for me, I know much of my success was due to hard work in the weight room.  It’s something that I recommended in my previous post and weight training can make the […]