About Romo

Bill Romanowski here.  Thank you for coming to my site.  The thing I am most passionate is helping people live better lives.  I am talking about optimal life performance here! 

I hope that I can share my knowledge of sports, fitness, health, and nutrition with you on my site.  Even though I am retired from football, I love to train, eat a healthy diet, and feel good everyday.  I want to share these things with you and also share the things I learn everyday from some of the leading sports and health experts in the world. 

Please enjoy the material I present to you here and let it be a positive influence in your life. 

Peace,

Romo