The Basics of Weight Lifting

I have mentioned the importance of hard work tons of times in my book (click here for a free copy) and on this site.  And for me, I know much of my success was due to hard work in the weight room.  It’s something that I recommended in my previous post and weight training can make the […]

Living Dreams

“Mr. Romanowski,
I finished your book about a week ago. I’ve been debating whether I should write this or not but I think you should know how you impact people’s lives.
I have four small children and I find myself accepting that I will never reach all the personal dreams I have set for myself before I […]

Question From a Young Athlete

“Dear Romo, I hope that this message finds you.  First, I am a huge fan who has nothing but respect for you.  I read your book and loved it.  I am captain of the wrestling team at my high school, wrestling is an extremely strenuous sport and I was hoping you could give me some […]

An AFC Championship Story

Romo here.  I want to tell you about a time in my football career when I had to stretch myself far beyond my limits to reach my own personal goals and the goals of a Denver Bronco.  It’s a story about looking within and then going the extra step to make your goals happen.
In an […]