Romo’s Guide for Beginning Meditation

The other day I wrote about how meditation has helped me feel more balanced in my life.  I think it can help many others too, even if you don’t think it’s the type of thing for you.  Here is my guide for beginners who want to give meditation a try:
1. Find a Quiet Place - […]

State of Mind

I started meditating about a year ago.  It was something that I always had an interest in and heard different people talk about it, but I didn’t know how to do it.  Well, that’s what I thought.  Then somebody gave me a book called “Ask And It Is Given” about meditation, I read it and decided to […]