Football and Cupcakes Don’t Mix

I recently started coaching freshman football for Piedmont High School this year.  My son is on the team and I have coached a lot of these kids in flag football for the last two years, but I didn’t really know what to expect from them now that they have full pads on. 
We started with 28 […]

Summer Training - It’s Crunch Time

It’s been a month now since we started our basic summer training for developing football players.  If you are playing ball this fall, I hope you have been following my training advice and incorporating your own workouts as well. 
We have about a month until the high school and college seasons start, which means its really […]

A Letter

The other day I was lucky enough to receive this letter in the mail:

The letter was accompanied by this game card from 1992:

With email, blogs, Facebook, and text messages, it’s personal to receive a handwritten note every once in a while.  So thank you Howie for this letter.
Also, this game card gave me a good reminder […]

The Basics of Weight Lifting

I have mentioned the importance of hard work tons of times in my book (click here for a free copy) and on this site.  And for me, I know much of my success was due to hard work in the weight room.  It’s something that I recommended in my previous post and weight training can make the […]

On The Air

I frequently visit radio stations to check in, talk football, and spend some time on the air.  It’s fun, there’s nothing like getting the chance to talk to and with thousands of listeners.  Yesterday I got a chance to be on the San Francisco based radio show Fernando and Greg, on Energy 92.7 FM for […]

State of Mind

I started meditating about a year ago.  It was something that I always had an interest in and heard different people talk about it, but I didn’t know how to do it.  Well, that’s what I thought.  Then somebody gave me a book called “Ask And It Is Given” about meditation, I read it and decided to […]

Question From a Young Athlete

“Dear Romo, I hope that this message finds you.  First, I am a huge fan who has nothing but respect for you.  I read your book and loved it.  I am captain of the wrestling team at my high school, wrestling is an extremely strenuous sport and I was hoping you could give me some […]