We are almost to the end of June, which means that all you high school ball players have had a month off from school to rest up and have some fun. But with the high school season only two months away, it’s time to get to work on strength, fitness, and conditioning. The hard work you […]
The Romo’s and Adam Sandler at Zohan
May 29th, 2008
Well there is nothing like kicking off summer by going to see a new comedy movie, especially a movie by Adam Sandler. Adam and I are great friends, the guy just cracks me up and it is so cool to work on movie sets with him. So when he invited Julie and I to LA to […]
A Letter From Loyola School
May 27th, 2008
“Dear Mr. Romanowski,
We received your donation of an autographed Bronco’s jersey for the Loyola Catholic School Silent Auction. The value of this item is placed at priceless. Thank you for remembering Loyola School in such a special way. Your kind support will allow us to continue our Mission in the Loyola community. May God bless […]
Stand Up Paddle
May 2nd, 2008
Five years ago, I learned how to do something called “Stand Up Paddle Surfing” with surfing’s greatest, Laird Hamilton. At the time, I was working on “Longest Yard” with Adam Sandler. I would literally get off from the movie set in LA, then hustle down to Malibu just to get an hour in on the water. […]
Romo’s Guide for Beginning Meditation
April 28th, 2008
The other day I wrote about how meditation has helped me feel more balanced in my life. I think it can help many others too, even if you don’t think it’s the type of thing for you. Here is my guide for beginners who want to give meditation a try:
1. Find a Quiet Place - […]
A Trip to BodyBuilding.com
April 15th, 2008
Just got back from a long weekend in Boise, Idaho at the BodyBuilding.com convention. What an event! Tons of people, tons of products, and even a “Mr. Puny-verse” contest for the skinny guys - gotta hit the gym!
Two of our awesome Nutrition53 reps, Lisa and Erika, were at the show with me and they got to […]
