http://www.billromanowskiblog.com My Passion With Family, Football, and Nutrition Fri, 29 Aug 2008 23:05:05 +0000 http://backend.userland.com/rss092 en I recently started coaching freshman football for Piedmont High School this year.  My son is on the team and I have coached a lot of these kids in flag football for the last two years, but I didn't really know what to expect from them now that they have full ... http://www.billromanowskiblog.com/football-and-cupcakes-dont-mix/ It's been a month now since we started our basic summer training for developing football players.  If you are playing ball this fall, I hope you have been following my training advice and incorporating your own workouts as well.  We have about a month until the high school and college seasons ... http://www.billromanowskiblog.com/summer-training-its-crunch-time/ After a very busy summer in the offices and a whirlwind of media, I have been lucky to spend a few days on in Hawaii with my family.  The rest and relaxation has been very rejuvenating, but I have also had time to see some special Hawaii sites, surf, and ... http://www.billromanowskiblog.com/a-hawaii-workout/ Recently I have been answering a lot of questions in the media regarding Brett Favre's return to the NFL.  The question at hand: is he tarnishing his legacy by attempting to return to the NFL?  Is he a distraction to his teammates and the Green Bay Packers organization?  Or should he return to play and re-establish ... http://www.billromanowskiblog.com/brett-favres-comeback/ The other day I was lucky enough to receive this letter in the mail: The letter was accompanied by this game card from 1992: With email, blogs, Facebook, and text messages, it's personal to receive a handwritten note every once in a while.  So thank you Howie for this letter. Also, this game card ... http://www.billromanowskiblog.com/a-letter/ I have mentioned the importance of hard work tons of times in my book (click here for a free copy) and on this site.  And for me, I know much of my success was due to hard work in the weight room.  It's something that I recommended in my previous post and ... http://www.billromanowskiblog.com/the-basics-of-weight-lifting/ We are almost to the end of June, which means that all you high school ball players have had a month off from school to rest up and have some fun.  But with the high school season only two months away, it's time to get to work on strength, fitness, and ... http://www.billromanowskiblog.com/summer-training/ "Mr. Romanowski, I finished your book about a week ago. I've been debating whether I should write this or not but I think you should know how you impact people's lives. I have four small children and I find myself accepting that I will never reach all the personal dreams I have ... http://www.billromanowskiblog.com/living-dreams/ I frequently visit radio stations to check in, talk football, and spend some time on the air.  It's fun, there's nothing like getting the chance to talk to and with thousands of listeners.  Yesterday I got a chance to be on the San Francisco based radio show Fernando and Greg, ... http://www.billromanowskiblog.com/on-the-air/ Well there is nothing like kicking off summer by going to see a new comedy movie, especially a movie by Adam Sandler.  Adam and I are great friends, the guy just cracks me up and it is so cool to work on movie sets with him.  So when he invited Julie ... http://www.billromanowskiblog.com/the-romos-and-adam-sandler-at-zohan/